Telephone: 01252 679 126          Mobile: 07786 634 647

1st Class Workshops

Next course is Wednesday 5th and 7th August 2015.

2 x 1.5 hour private/introductory catch-up sessions for £30.

Day Location Class Type Time
Friday Diamond Press Pilates Studio Workshop 19.00

1st Class Workshops are designed for new members who have missed the introductory stage of the Beginners classes.

These two classes are a course designed for new joiners and provide an opportunity to learn all of the basic Pilates ABCs (Alignment, Breathing, Centring and Shoulders) principles; the course is in-effect two catch up sessions.

Once the workshop is completed you may then participate in the class of your choice.

These workshops are designed to give me a chance to assess your ability and process the medical screening form(s) simultaneously providing you with an opportunity to sample Pilates, gain confidence and to discuss any questions or concerns you may have in private before commencing general classes.