Mat Classes

These Pilates classes are specially designed and personalised to suit your needs and pace of the community. These classes are mainly mixed ability and mat-based. Sometimes specialist Pilates equipment is used (optional) these include bands, balls, foam rollers, circles and weights often used as an accompaniment to add more challenge and variety to the classes.

For more information, please see Prices and Class Locations.

Joining

To join, please make sure you complete both the Etiquette & Medical forms; the latter is so that I can be aware of any specific health issues that you are experiencing.